189 women over age 18 responded to a 21 question survey conducted in 2010 by the University of Las Vegas Anthropology Department.
Of those surveyed, the most commonly reported benefits of placentophagy were–
· improved mood (40%),
· increased energy (26%),
· improved lactation (15%),
· alleviated bleeding (7%).
Of the most commonly reported negative effects–
· 69% reported no negative effects,
· unpleasant taste (7%),
· and headache (4%).
A link between decreased maternal exhaustion and high-quality sleep was found connected to mothers who ingested their placenta.(Selander).
The Research Validates Some of The Most Common Benefits Reported
· Overall decreased recovery time
· Reduced postpartum bleeding and faster uterine involution (involution refers to the uterus returning to its pre-pregnancy size)
· A decrease in the incidence and severity of postpartum depression and “baby blues”
· Increased energy
· Restoration of blood iron levels
· Increase in milk production
· Better sleep
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