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Labor Tea Recipe


Today I am making a labor tea infusion for my clients upcoming birth. I am going to allow this infusion to sit overnight


•red raspberry leaf (uterine tonic)

•yarrow (cramps, nausea, & heartburn)

•chamomile (calming)

•catnip (calming & relieve pain)

•nettles (relieving pain & steady blood sugar)


I will add coconut water as well as some local honey to the tea when being prepared to drink. This creates an all in one Electrolyte & labor tea.

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